Wednesday the 8th of March is International Women’s Day we wanted to celebrate this with the Specialist ladies with a talk and session to help us out in both our work life and personal life.

We invited Sarah Connell, owner of Minding Me Psychologists to come in for a workshop. Sarah is an expert in Occupational Psychology, Business and Personal Coaching, with over 15 years’ experience using techniques derived from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT) to help overcome challenges and reach your potential.

Our ladies gained a lot of helpful information and techniques from this workshop, and we really appreciate Sarah taking the time to come in and present to us all.